Ways to make you love your workout

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Ways to make you love your workout

Ways to make you love your workout

You hate your workout. You are too bored and hating it more and more then you are at the right place. Have a read at this fitness article to make you love your exercise:

Hire a pro: 

Professional help

Professional help

There was a time when personal trainers were only available to the rich and famous. But gone are those days. Now you can see a trainer and get professional advice and help. You can see once a month to help keep you accountable, measure your progress, provide you with a fresh fun routine and help you establish new goals and get a hot bod like the celebs.

Get a partner: 

Partnering up

Partnering up

Spouses make the best exercise buddies but you can even get your BFF to workout with you. And studies show that exercising with your pal will increase the chance of sticking to your routine by almost 90%. Choose someone who is slightly better than you at fitness level. This will help keep each other accountable and push a little harder than you on your own.

Divide up your body: 

Don’t lose hope

Don’t lose hope

To bring in a change in your routine and to make your bear with it you can divide your workout by body parts. For example, Monday can be for lower body part, Tuesday lower body part and Wednesday for core, abdominals and lower back.

Change your time: 

Keep going

Keep going

Changing time is also effective. If you normally exercise in the mornings then switch to evening or afternoons. You may find you have more energy and it also helps to work off the day’s stress and you eat a healthier dinner and even sleep better.

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A student pursuing her business degree. An avid reader and a freelance writer.

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